Get 1-on-1 Personal Coaching

We are delighted to announce that we partner with Headon Boxing Academy to bring you 1-on-1 personal training.** Achieve real results faster & easier** than you ever imagined! No prior fitness experience is required.

Sign up below when ready or scroll down to learn more👇

01

Boxing Personal Training — For Beginners

Try a 45 minute 1:1 boxing session with one of our expert coaches. This is a fantastic way to learn a new skill, improve your fitness and learn self-defence!

  • includes 1-1 pad work, hitting the heavy bag and boxing specific conditioning drills.

  • focused on toning up and improving your overall fitness.

02

Strength & Conditioning Personal Training

Give a ==45 minute Strength & Conditioning 1:1 session== a go with one of our professional trainers.

  • a mixture of weight, resistance and cardio exercise

  • designed to improve your overall physique, mobility and fitness.

03

Personalized Programming

Are you looking to change up your workout routine? We provide ==4, 8 & 12-week weight training programs== for beginner, intermediate and advanced gym-goers.

  • Take the guesswork out of your training.

  • Enjoy the benefits of monthly check-in calls.

  • Access our personalized app to follow your program & communicate with your coach!

Try It out

Sign Up For An Intro Session Now!

This is a 45 minute introductory 1-1 Personal Training session tailored to you so you can try it out before signing up for a 5 or 10 session package (full info on pricing here).Training sessions will take place in Trinity Sport's high-performance studio, fitness studio and free weights gym.The intro PT is priced at a discounted rate of €39 (normally €70).

Leave us your details below to sign up now👇

About Headon Boxing Academy

Headon Boxing Academy is the Leading Boxing Gym in Ireland.
Training sessions will take place in Trinity Sport's high-performance studio, fitness studio and free weights gym.

  • Underpinning HBA is a holistic approach to fitness — combining body, mind and stamina into one, whether you need to punch it out, sweat it out or stretch it out

  • They aim to bring you on the greatest fitness journey of your life.

Have questions?

Contact us

Leave us your message, and we will be sure to help you or email us at sport@tcd.ie :)

© Trinity College Dublin x Headon Boxing Academy. All rights reserved.

Thank you

Thank you so much for your interest. We will be in touch.

Thank you

Thank you for contacting us. We will be in touch!

5 or 10 Session Packages

Below are prices for our 5 or 10 session packages. We recommend you try a 45 minute introductory 1-1 Personal Training session tailored to you before signing up for a 5 or 10 session package.The intro PT is priced at a discounted rate of €39 (normally €70).